Roast Spaghetti Squash

Roast Spaghetti Squash

    Spaghetti squash is such a delicious and nutritious way to curb those carbohydrate cravings and still feel satisfied.  It’s a great base for so many recipes and the SS has a satisfying al dente bite like the best pasta.  Each serving of SS only has 42 calories, 10 carbs and 1 gram of … Continue reading

Butternut Hash with Lamb Burger

Butternut Hash with Lamb Burger

Have I mentioned how much I adore butternut squash?  What I don’t love is peeling it; the skin is so thick and it’s awkward to hold this beautifully shaped and colored squash.  I’ve noticed that more stores and farmer’s markets are offering butternut already peeled and cubed so I created this recipe using cubed squash … Continue reading

Duck Egg Omelette

Duck Egg Omelette

I bought some duck eggs at the Newmarket Farmer’s Market last Saturday and I was really excited to see how they tasted.  Check the following link to read about our local farmer’s market.  https://asavourylife.com/2014/03/15/a-trip-to-newmarket-farmers-market/ The girl who sold me the eggs said that duck eggs are richer than chicken eggs and are excellent in baked … Continue reading