Roast Spaghetti Squash

Roast Spaghetti Squash

    Spaghetti squash is such a delicious and nutritious way to curb those carbohydrate cravings and still feel satisfied.  It’s a great base for so many recipes and the SS has a satisfying al dente bite like the best pasta.  Each serving of SS only has 42 calories, 10 carbs and 1 gram of … Continue reading

Yukina Savoy greens and Mushrooms

Yukina Savoy greens and Mushrooms

    I wanted to re-create a dish from one of my favorite sushi restaurants in Newport, OR.  (It has since moved to Corvallis)  The original dish is a sautéed shiitake mushroom and spinach dish and the broth is so delicately delicious.  Whenever my family goes to Sada’s we jealously guard the leftover broth from … Continue reading

Duck Egg Omelette

Duck Egg Omelette

I bought some duck eggs at the Newmarket Farmer’s Market last Saturday and I was really excited to see how they tasted.  Check the following link to read about our local farmer’s market.  https://asavourylife.com/2014/03/15/a-trip-to-newmarket-farmers-market/ The girl who sold me the eggs said that duck eggs are richer than chicken eggs and are excellent in baked … Continue reading

Roasted Cumin Carrots with Lemony Yogurt Sauce

Roasted Cumin Carrots with Lemony Yogurt Sauce

In a recent post I wrote about the Newmarket farmer’s market.  https://asavourylife.com/2014/03/15/a-trip-to-newmarket-farmers-market/ I bought some spring baby carrots and a mix of greens from a local farmer and tonight I created a recipe with them.  I really wanted to highlight the fresh earthy flavor of the carrots and the sharp green bite of the greens without … Continue reading